Adi Da Samraj has said that you are more than what you look like. In other words, the physical body is only a part of who you are. You are also energy, and you communicate and receive energy from others.

“Conductivity” in Avatar Adi Da’s Teaching is responsibility for life-energy. When an individual is responsibly awakened to the Spiritual dimension, “conductivity” is also practiced in relationship to Spiritual Energy.

In its broadest sense, “conductivity” includes all the ways in which you relate to life—diet, physical exercise, health, sexuality, emotion, relationships, money, community, and so forth.

In its more specific usage, “conductivity” in Adidam is a three-part technical exercise that combines feeling, relaxation, and breath to bring bodily life-energy to a state of equanimity and balance.

“Conductivity” is a supportive exercise to the senior practice of the “conscious process”, rather than a goal of perfect health or balance. It is simply preparation of the body to free attention for contemplation of the Divine.

The secret of “conductivity”: Treat or relate to the phenomenal world and body-mind as energy rather than as mere matter. And treat or relate to every condition of the phenomenal world and body-mind, positive or negative, high or low, as the same ultimate and total Energy or Radiance of Divine Being.

—Avatar Adi Da Samraj


Conscious Process” | “Conductivity”
Progress of Practice — Listening, Hearing, Seeing