The “Three Part Process” of “Conductivity”

As a devotee of Avatar Adi Da you practice “conductivity” throughout the day:

1 feeling-radiation from the heart to infinity

2 relaxation of the body and mind, along the spinal line, base to crown

3 reception-release via lung-breathing exercises

 
~RIGHT LIFE~

Conscious Process” | “Conductivity
Progress of Practice — Listening, Hearing, Seeing